Finding your RETREAT

Let’s start by asking ….

Do you have a retreat?

Do you have your special, calming space where you are able to retreat, restore and refresh when the world gets too crazy and overwhelming?

Having a place where you find comfort when your grief gets too much is important in our healing process.

WHY?

Our minds and nervous system needs a break so that it can restore and fight another day. If we don’t have that, we will stress our adrenals and feel ill.

Jennifer HeptonJuly 15, 2019baby loss, babylosssupport, stillbirth, stillborn, pregnancy after loss, TTC, grief coaching, GRIEF COACHING, life coaching, pregnant after loss, pregnancy loss support, pregnancy loss support groups, group coaching for pregnancy after loss, ttc after loss, trying to get pregnant after miscarriage, miscarriage, miscarriage support