Posts tagged pregnancy after loss
MY EGG DONOR STORY

In stories, we HEAL.

As I sit here thinking about the first time I was approached about using an egg donor, I can vividly see myself sitting at our dining room table looking shocked and staring into the backyard of our North Vancouver home.

Before that first call, we had experienced a twin pregnancy and had to TFMR [ termination for medical reasons ], several miscarriages, 2 failed IUI and had just started our IVF journey when we were told that my body didn’t respond well to the drugs and that we should think about alternatives.

The doctor that was supporting us on our journey had the worst bedside manner and I know that my PTSD was triggered and thus I didn’t feel safe with him.

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SELF CARE + LOSS

I STOOD OUTSIDE THIS MORNING IN THE SUN AND THOUGHT

WHAT HAVE I DONE LATELY FOR MY SELF CARE.

IT DOESN’T MATTER IF YOUR LOSS HAPPENED LAST MONTH OR 10 YEARS AGO, OUR SPIRIT NEEDS RADICAL SELF CARE.

AND WITH GRIEF, OUR SPIRIT NEEDS RITUALS OF SELF CARE.

LET’S ADMIT IT!

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MY PARTNER + I after loss

I KNOW.

YOU ARE JUST TRYING TO GET BY ON YOUR OWN AND HERE I AM SAYING THAT WE NEED TO THINK OF OUR PARTNERS.

WHEN WE HAD TO TERMINATE OUR TWINS FOR MEDICAL REASONS, TRY TO CONCEIVE AFTER SEVERAL MISCARRIAGES AND THEN LOEY’S DEATH, I DIDN’T THINK WE AS A COUPLE WOULD HAVE MADE IT AND SOMETIMES I WONDER IF WE WILL. IT TAKES CONTINUOUS PERSONAL GROWTH AND COMMITMENT.

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Finding your RETREAT

Let’s start by asking ….

Do you have a retreat?

Do you have your special, calming space where you are able to retreat, restore and refresh when the world gets too crazy and overwhelming?

Having a place where you find comfort when your grief gets too much is important in our healing process.

WHY?

Our minds and nervous system needs a break so that it can restore and fight another day. If we don’t have that, we will stress our adrenals and feel ill.

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EMOTIONS. SO MANY FREAKING EMOTIONS.

I REMEMBER WHEN I WAS PREGNANT AFTER LOSING OUR TWINS THAT ALL I WANTED TO FEEL WAS HAPPY BUT COULDN’T.

I REMEMBER I TOLD MYSELF THAT THIS IS IT AND THIS IS OUR RAINBOW BABY. I EVEN WENT OUT TO BUY A BIB AND I WAS PLANNING ON TELLING MY HUSBAND THAT EVENING. SADLY, I MISCARRIED THAT NIGHT AND I HAD TO HIDE THE BIB AND TOLD MY HUSBAND A DIFFERENT STORY.

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Grief and Boundaries

I know, it’s the last thing you want to think about at the moment - setting boundaries and telling people what to do, but I found this to be one of my saving graces after losing Loey.

 

So much of your health and general wellbeing depends on our ability to set and maintain good and healthy boundaries.

I think, and I am totally guilty of doing this, that women automatically default in taking care of everyone else and become the caretaker during loss and they forget about their own healing process.

Yes, sometimes it is justified but I do invite you to be conscious of your own healing process because unattended grief does not go away. It will stay in your body and create havoc.

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Getting Pregnant After Loss

Those words are full of so many emotions.

Thinking about trying again can be full of guilt, sadness and joy.

We want to be able to think about a beautiful baby in our arms, but after baby loss we don’t have the luxury of not knowing what could happen.

I remember after losing our twins, I was incredibly anxious about getting pregnant again.

The doctors, my family and even my husband kept reassuring me that it would be okay to start again.

So, we did and we tried IUI, IVF and the old fashion way of having sex on those 2 days.

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October - Pregnancy + Infant LOSS Awareness Month

Did you KNOW …

In 1988, President Ronald Reagan designated October as national Pregnancy and Infant Loss Awareness Month to bring light to an issue that affects so many people. Each year in the United States, approximately 1 million children die in utero or shortly after birth, making it 1 in 4 pregnancies that result in a loss.

1 in 4 !

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My God Daughter and Loey [ Life after baby loss ]

This photo was taken after M had a melt down and we started to look outside into the clouds ️ and I could
feel Loey with us. 

It was a magical moment and a moment I will not forget.


I believe that making new memories for the ones that were taken away is part of living a life with loss. 

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