Posts tagged mindset coach
SELF CARE + LOSS
SELF CARE + LOSS

I STOOD OUTSIDE THIS MORNING IN THE SUN AND THOUGHT

WHAT HAVE I DONE LATELY FOR MY SELF CARE.

IT DOESN’T MATTER IF YOUR LOSS HAPPENED LAST MONTH OR 10 YEARS AGO, OUR SPIRIT NEEDS RADICAL SELF CARE.

AND WITH GRIEF, OUR SPIRIT NEEDS RITUALS OF SELF CARE.

LET’S ADMIT IT!

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Jennifer Heptongrief coaching, grief therapist, grieving mothers, grief, grief sucks, group coaching for pregnancy after loss, still birth, meditation, miscarriage support, mindset coach, mourning moms, miscarriage awareness, miscarriage, life coach, life after loss, pregnancy coaching, pregnancy loss support groups, pregnancy after loss, parenting after loss, pregnancy loss, pregnant after loss, pregnancy loss support, birth trauma, baby loss, bereaved parents, selfcare, seattle grief coach Comment
EMOTIONS. SO MANY FREAKING EMOTIONS.
EMOTIONS. SO MANY FREAKING EMOTIONS.

I REMEMBER WHEN I WAS PREGNANT AFTER LOSING OUR TWINS THAT ALL I WANTED TO FEEL WAS HAPPY BUT COULDN’T.

I REMEMBER I TOLD MYSELF THAT THIS IS IT AND THIS IS OUR RAINBOW BABY. I EVEN WENT OUT TO BUY A BIB AND I WAS PLANNING ON TELLING MY HUSBAND THAT EVENING. SADLY, I MISCARRIED THAT NIGHT AND I HAD TO HIDE THE BIB AND TOLD MY HUSBAND A DIFFERENT STORY.

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Jennifer Heptonpregnancy after loss, TTC, miscarriage awareness, miscarriage support, stillbirth, stilborn, infertility, pregnancy coaching, emotions, grief, loss, life after loss, life coach, mindset coach, support for pregnancy loss Comment